MONTHLY EVENTS !!

THE TUBAC BUDDHIST MEDITATION COMMUNITY .

provides a safe public space for spiritual practice through meditation and the study of Buddhism. Our goal is to cultivate wisdom and compassion in all aspects of our lives for the benefit of all Beings and the Earth.

“Love is really more of an interactive process. It’s about what we do, not just what we feel. It’s a verb, not a noun.”

~bell hooks

FOR APRIL

BRENT LAND

WILL FACILITATE AN EXPLORATION INTO TWO

POWERFUL MEDITATION TECHNIQUES TO DEVELOP COMPASSION – FOR OURSELVES & OTHERS

Tonglen, which in Tibetan means “accepting and sending out,” is one of the most powerful and intense compassion meditations in the Buddhist tradition. Tonglen gives us incredibly effective mental tools for meeting painful encounters throughout the day.

Likewise, Lojong mental training is the Tibetan Buddhist practice that involves working with short phrases, called “slogans” as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West lately because it’s a practice that can fit well into a daily routine and because it works.

Pema Chodron on Tonglen Meditation

Pema Chodron on Lojong MindTraining

SUNDAYS 8:30 ~ 10 AM

CHANTS & MEDITATION

REFLECTION AND DISCUSSION 

ZOOM LINK 

Meeting ID: 884 7171 4760 Passcode: 970585

ZOOM ETIQUETTE 

Zoom participants please mute yourself BEFORE & DURING MEDITATION.

THE TBMC’S CHANT BOOKS ARE AVAILABLE FOR $10 INCLUDING POSTAGE

PLEASE CONTACT: tubacbuddhistmeditationcenter@gmail.com

to order it. 

THE NEW 48 PAGE BOOK INCLUDES THE FOURTEEN PRECEPTS, THE ECOSATTVA VOWS, THE TEN BUDDHISM BASICS FROM SHAMBHALA SUN AND THE THREE KEY BUDDHIST CONCEPTS OF NO-SELF, IMPERMANENCE & DEPENDENT ORIGINATION. 

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WE APPRECIATE YOUR DONATION TOWARD THIS PRECIOUS CHANT BOOK. 

The TBMC Facebook page is being managed by Tamara Kurey. We are exceedingly grateful for her time and energy in keeping our Facebook page up to date with our monthly newsletter and special events.

The next TBMC board meeting is April 16, 2023

after Sangha.

All are welcome.

SUNDAYS 8:30 ~ 10 AMCHANTS & MEDITATIONREFLECTION ANDTHE TBMC’S CHANT BOOKS ARE AVAILABLE FOR $10 INCLUDING POSTAGE

50 Bridge Rd.  P.O. Box No. 4296. Tubac, Arizona, 85646 

May All Beings Be Safe